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Ergonomic Tips for Working from Home image

Ergonomic Tips for Working from Home

If you’re one of the many people who are suddenly working from home each day, you might start to notice some new...
May 1, 2020
Tips for Staying Healthy at Home image

Tips for Staying Healthy at Home

If you’re one of the many people in the world practicing shelter in place or self-quarantine, maintaining healthy...
April 1, 2020
Upcoming Travel Plans? Follow These 4 Rules for A Healthy Trip image

Upcoming Travel Plans? Follow These 4 Rules for A Healthy Trip

Whether you’re traveling for business or pleasure, no one wants to feel under the weather during or after a trip....
March 1, 2020
6 Ways You’re Sabotaging Your Sleep image

6 Ways You’re Sabotaging Your Sleep

Are you consistently waking up each morning feeling unrefreshed? You’re not alone. Millions of people suffer from...
January 31, 2020
5 Ways to Keep Back & Neck Pain Away image

5 Ways to Keep Back & Neck Pain Away

Back and neck pain are some of the most common complaints we hear from people of all ages, and the discomfort can...
January 3, 2020
Manage Your Holiday Stress image

Manage Your Holiday Stress

While it’s the most wonderful time of year, for many of us, it’s also the most stressful time of year. Parties,...
November 14, 2019
5 Reasons Why You’re Waking Up with Pain image

5 Reasons Why You’re Waking Up with Pain

Quality sleep is so essential to our health, and we all want to wake up feeling fully rested so we can tackle the...
October 10, 2019
Exercise and Fitness Tips for Mature Adults image

Exercise and Fitness Tips for Mature Adults

Daily exercise is essential for everyone, particularly as we age. No matter if your career and family commitments...
August 27, 2019
Back-To-School Health Tips image

Back-To-School Health Tips

School can be tough- but staying healthy shouldn’t be! Check out our top 4 tips for promoting self-care during your...
July 25, 2019
5 Safety Tips for Gardeners image

5 Safety Tips for Gardeners

Some may consider gardening a sport. It may not be a competitive sport (unless you’re competing with your neighbor...
May 23, 2019
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  • Office

    4460 North Illinois St
    Swansea, Illinois
    62226
    View Map

Contact

  • Phone:
    (618) 236-3738

  • Email:
    appts@premierrehab.com

Office Hours

Monday: 7AM-12PM & 1:45PM-5:30PM
Tuesday: 7AM-12PM
Wednesday: 7AM-12PM & 1:45PM-5:30PM
Thursday: 7AM-12PM & 1:45PM-5:30PM
Friday: 7AM-12PM

 

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