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Back Pain Tips and Treatments
Back pain strikes the majority of adults at some point in their lifetime. The good news is that most cases of back...
February 28, 2017
Bad Habits that May Be Causing You Neck and Shoulder Pain
Pain in your neck and shoulder can be the result of an accident, such as whiplash injury, but most times, poor...
January 31, 2017
Condition of the Month – Upper Crossed Syndrome
Your posture plays an important role in your overall health. Poor posture leads to chronic strain and discomfort....
January 31, 2017
5 Healthy Things to Avoid this Year
Fitness trackers – In overweight adults, the addition of a wearable technology device (i.e. FitBit®) to a standard...
December 29, 2016
5 Healthy Gift Ideas from your Chiropractor
Do you have a health fanatic on your list this year or maybe just someone who wants to have a healthier lifestyle...
December 1, 2016
Condition of the Month – Overpronation
The normal walking or running cycle begins with your heel striking the ground. As you transfer your body weight...
December 1, 2016
Tips for Conquering Low Back Pain
Low back pain sufferers know that even the simplest movements can be troublesome. The following suggestions will...
October 28, 2016
Hamstring Doorway Stretch
Lie flat on your back with your leg elevated and positioned in a doorway as shown. “Scoot” toward the doorframe...
October 28, 2016
Condition of the Month – Radial Tunnel Syndrome
Your radial nerve begins in your neck and travels past your elbow en route to its final destination in your hand....
October 28, 2016
Your First Visit to the Chiropractor
As a new chiropractic patient, you may feel anxious before your first appointment because you don’t know what to...
September 22, 2016
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